10 Reasons to drink more water!!!

10 Reasons to drink more water!!! It is 75% of your brain. It regulates your body temperature. It keeps your skin looking young. It protects your heart. It helps you burn fat. It prevents constipation. It decreases fatigue. It carries oxygen to cells. It flushes out toxins. It helps control calorie intake. 10 Signs you Read more about 10 Reasons to drink more water!!![…]

WHAT HAPPENS WHEN YOU REPLACE ALL DRINKS WITH WATER?

  1) Your brain works better. Water comprises 85% of brain. Proper hydration helps you think and focus. It prevents memory loss, brain fatigue, and sleep issues. 2) Your heart becomes stronger. Drinking water lowers your risk of a heart attack by 41%. 3) You eat less. Water is a natural appetite suppressor. It helps Read more about WHAT HAPPENS WHEN YOU REPLACE ALL DRINKS WITH WATER?[…]

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