WHAT IS A CALORIE??

  WHAT IS A CALORIE?????? A calorie “IS NOT” an indication that a person will gain weight!!!!! A calorie is only a measurement of energy. Definition of a calorie is the amount of energy needed to raise one kilogram of water one degree Centigrade. A calorie does not have any bearing on weight gain!!!!! Any Read more about WHAT IS A CALORIE??[…]