If you have an expanding waistline most likely you are either insulin resistance or getting close. This can lead to type ll diabetes, high blood pressure, cholesterol concerns, obesity, fluid retention, and other health concerns. Insulin resistance is a condition that happens over a period of time which is caused by chronic stress and long Read more about Are you insulin resistance ??[…]
Hormones & Stress Stress is the culprit that takes us out of balance, but most women don’t realize there is more than the psychological stress of family, finances and work. There is also physiological stressors all around us especially in our modern society. Things like florescent/or artificial light which raises cortisol, also Electromagnetic Fields which Read more about Hormones and Stress?[…]
Hormones & Your Weight Many women want to lose weight, but not just weight, stubborn weight you could not lose any other way, even after diet and exercise. The primary reason a lady struggles to lose weight is because her hormones are out of balance. This imbalance causes her struggle to lose weight, as well Read more about Hormones and your weight?[…]