Hidden sugars???

Additional sugars we don’t know we are consuming. It is one thing to add sugar to coffee/tea and realize it is extra sugar, but what about sugar that is already in your food. 1) 600 ml of Coke has 13 teaspoons of sugar. ( 52 g of sugar) 2) Chocolate bar “50 g” has 5 Read more about Hidden sugars???[…]

WHY ARE AMERICANS FAT?

The USA has the best health care in the world, but we are the sickest nation!! This all started during World War ll: 1)The US needed to send food to the troops over seasĀ and at first the food sent was not very good tasting and did not have a long shelf life. Over time the Read more about WHY ARE AMERICANS FAT?[…]

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