Hidden sugars???

Additional sugars we don’t know we are consuming. It is one thing to add sugar to coffee/tea and realize it is extra sugar, but what about sugar that is already in your food. 1) 600 ml of Coke has 13 teaspoons of sugar. ( 52 g of sugar) 2) Chocolate bar “50 g” has 5 Read more about Hidden sugars???[…]

Foods for a healthy heart

Information obtained from “Just Natural Medicine” video 1) Green tea is rich in catechins, which impede the cholesterol absorption during digestion. Drinking 1-2 cups a day will prevent the blockage of arteries and enhance blood-lipid levels. 2) Pomegranates have phytochemicals which have anti-oxidant properties and prevent damage of the lining of the arteries. Its juice Read more about Foods for a healthy heart[…]

Weight loss with Becoming Balance

When our bodies attempt to digest foods/substances foreign to nature it confuses the digestive system and leads to chaos. For example: sugar, high fructose corn syrup, sweeteners, preservatives, man- made foods, etc the body is so confused instead of breaking it down and using as energy it stores it a FAT!!! Learn how to eat Read more about Weight loss with Becoming Balance[…]

Skip to toolbar