Are you insulin resistance ??

If you have an expanding waistline most likely you are either insulin resistance or getting close. This can lead to type ll diabetes, high blood pressure, cholesterol concerns, obesity, fluid retention, and other health concerns. Insulin resistance is a condition that happens over a period of time which is caused by chronic stress and long Read more about Are you insulin resistance ??[…]

Hormones and your weight?

Hormones & Your Weight Many women want to lose weight, but not just weight, stubborn weight you could not lose any other way, even after diet and exercise. The primary reason a lady struggles to lose weight is because her hormones are out of balance. This imbalance causes her struggle to lose weight, as well Read more about Hormones and your weight?[…]

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