How Belly Fat Accumulates?

When there is too much glucose in our bloodstream and our cells already have filled glycogen stores, glucose is stored as fat. This happens a lot more quickly when consuming refined processed carbohydrates and sugary foods. Processed starches, like white bread/rice, along with high sugar foods, are rapidly converted into simple sugars that enter bloodstream and Read more about How Belly Fat Accumulates?[…]

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