Emotional eating/Overeating

EMOTIONAL EATING: Emotional eating can take place when blood sugar is fluctuating or our thoughts stimulate a desire to eat. Watching TV or certain aromas can make us desire to eat when our body is not actually hungry. Typically the food we choose to eat is not a healthy choice. Example: Chips, pretzels, cookies, sugar, Read more about Emotional eating/Overeating[…]

Breast Cancer Awareness Month

FACTS that most American women are not aware of: 1:The most common type of breast cancer in America today is ER + estrogen receptor positive cancer. 1 in 8 women will develop breast cancer over the course of her lifetime. (breast cancer.org) This type of breast cancer has been medically proven to have a hormonal Read more about Breast Cancer Awareness Month[…]

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