Why you should eat fruits daily?

Posted on February 20, 2018 by beckchiropractic

1) Strawberries fight aging 2) Cherries calm your nerves 3) Pineapples relieve arthritis pain 4) Watermelons promote weight loss 5) Apples help resist infections 6) Bananas boost your energy 7) Grapes relax your blood vessels 8) Blueberries 9) Strengthen your heart 10) Oranges protect your heart From Curejoy Recipes

Eliminating bad food choices

Posted on February 13, 2018 by beckchiropractic

Anytime you eliminate sugar, caffeine, processed, packaged, or canned foods and begin eating healthier/ fresher foods your body will begin to change. You will begin to feel different which is a good sign, but it may not feel good in the first few days. Each person who hangs in there will begin to reap the Read more about Eliminating bad food choices[…]