9 Alkaline Foods

9 Alkaline Foods that are good for your heart, blood glucose levels, weight loss, and much more. When you keep your body in more an alkaline state sickness/disease struggles to survive. (Sickness/disease thrives in an acidic environment.) 1) Broccoli- can boost your immunity. It has soluble fiber that can reduce cholesterol. It has high amounts Read more about 9 Alkaline Foods[…]

WHAT HAPPENS WHEN YOU REPLACE ALL DRINKS WITH WATER?

  1) Your brain works better. Water comprises 85% of brain. Proper hydration helps you think and focus. It prevents memory loss, brain fatigue, and sleep issues. 2) Your heart becomes stronger. Drinking water lowers your risk of a heart attack by 41%. 3) You eat less. Water is a natural appetite suppressor. It helps Read more about WHAT HAPPENS WHEN YOU REPLACE ALL DRINKS WITH WATER?[…]

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